Fix the system not the symptoms. I thought that’s what I was doing when I would attend my sessions with Mr. M. at 1pm. Take the dosage as Mr. F. recommends. Meditate then write, read and say positive affirmations, daily. Journal about fears, regrets and hesitations. I thought I was rewiring the program, resetting the system, enabling change. I was under the impression I was making a difference. But yet the symptoms usually persist and by Wednesday, the work seems worth a shit . My system can’t be forever damaged, can it? No, jeeez . Stop thinking please. I admit this part needs some practicing. You manage to work us up for nothing, because the change isn’t apparent and loud, like purple to green? That doesn’t mean our system is unable to produce more than how we choose to see, through that straw like vision, which is limiting. Change is obvious, but for us it won’t be, until I stop trying to use the old systems chaos to make sense of new wiring. So in 2026 I am aware of anxiety, not I am anxious. I welcome all inside, but I do not offer my old symptoms food or water to thrive. I show them the door and I no longer hold them up inside. These symptoms I created, in a faithless, hopeless and helpless state of mind. Running off that program that was never broken, but its design no longer serves purpose. So no, the system wasn’t damaged , so it cant remain as such. You just elevated, and made some internal enhancements to a program that was installed without a manual or self empowerment directions. We get to reinstall and rewire with our own free will. Maybe with the help of outside sources, but still we can prevent old behaviors from trying to hurt what we’ve healed.

Care to share ?