Sierra Mazzucca's Poetry site

A collection of poems

When my anxiety goes into override, I’ve been known to zone out and misplace time.

Like I fall into a vortex somewhere in my mind.

I couldn’t even draw a map to this place, for you to find.

I appear there, and I feel like I am floating on cloud 9.

Weightless, painless.

Yet my body hasn’t left the place, where it was physically left behind.

I wanted to keep this power as mine.

It was a gift to myself, to escape this hell.

I believed I found a way to travel without pausing time.

A taxing retreat from the relentless, and self sabotaging mind.

But this bliss has become dangerous at this present point in my life.

Even knowing this, my brain craves the short respite and jump it gives to my insides.

Recently my auto pilot has been malfunctioning.

I feel like I might be losing communication with the Ventral Tegmental region, where dopamine neurons get released.

Cloud 9 seems unreachable, since the reward center has no messages to transmit to the Nucleus Accumbens.

My Amygdala could care less, as it has been unable to regulate or process its own perceived threats.

I need to recreate a euphoric space.

One to replicate the same kind of escape.

Down the mesolimbic pathways.

Where axons purposely release dopamine.

Encouraging communication, between everything.

No more losing time mentally traveling.

Even if it feels like you can finally breathe easily and painlessly.

Now I am aware, and practicing healthier ways to release the pressure of the chokehold from life and my anxiety.

Posted in

3 responses to “Moment of Release”

  1. Christopher Hall Avatar

    Correct my interpretation if I’m wrong. (I hope I can explain correctly what I’m feeling here) But the entire tone of this piece made me feel like I was taking a trip inside of your dissociated mind, and that you were awake and aware within it leading us through it. So, I think you really pulled off the vibe and the tone here so well! Like no joke, that is extremely tough to pull off in a recording! So some self love high fives and applause are more than needed here! 👏🏻 Like this is absolutely in your top 5, maybe even all the way to number one! It’s an all timer! SOOOOO good!!!!! Be encouraged by that!

    It’s like we traveled through your brain! Retracing those old steps, while becoming aware in building the new connections. Very calm, aware, and collectively interconnected. Very underrating hopeful too that I hope people really catch on with! I very much relate personally since this crazy man here himself has an anxiety disorder. I absolutely LOVE going to that blissful place when everything inevitably gets too much. BUT, just like you, I’m trying to find much healthier ways of releasing that pressure. Like most of us, I do better on some, and worse on others. That’s just natural growth!

    You are incredibly beautiful beyond measure. This world does not deserve someone like you, the real you within your soul. Like for real though! Seriously!!!! I know, I know, life sucks a lot of the time, and it’s hard to feel that within ourselves. But, all I can do is be a witness to it, tell everyone about it, and show you that. It’s up to you to accept that within. And I think you personally are, slowly but surely. I’m grateful to be alive in this present timeline with you in it. Don’t quit, and keep on dropping dope stuff that keeps breaking my heart in a very good way. I hope this Monday has been treating you well! 🌞🌻

    Liked by 1 person

    1. Sierra Mazzucca Avatar
      Sierra Mazzucca

      Happy Monday!:First off, thank you for saying such amazing things about me. Lights up my day.

      I have written a piece around this specific topic and this one was fresh for me to write about so catching that feeling, or energy in a recording makes me super freaking happy.

      I have found far healthier ways to release but because this human thing, I sometimes use old outdated tools lol.

      As always its really heart warming to read such kind things about nyself,and what I write, thanks for bringing your love, and light.as well as sharing with me.

      I hope your day has been kind to you 💛 ✨️

      Liked by 1 person

      1. Christopher Hall Avatar

        Happy Monday to you too you wonderful human! My Monday has thankfully been very kind to me thus far! I’m so glad that you were able to capture that feeling within this just right within the moment while it was fresh! I’m so glad that it brought yourself much joy and happiness! That makes it all the more better!

        Although, it’s never necessary, I’ll say gratefully that you’re most definitely welcome by the way! I love making your day just a little better any chance I get. Life is very up and down, and if I can be a catalyst that causes you to lift yourself up from within, then that’s absolutely wonderful! I also love, love, and LOVE that you’re making so much progress on your inner self love journey! 😁❤️

        Liked by 1 person

Care to share ?

This site uses Akismet to reduce spam. Learn how your comment data is processed.